Is Immune Health on your Mind?

Is Immune Health on your Mind? When it comes to contracting respiratory viruses, it’s certain that avoidance and good hygiene are the most essential tools for prevention, and nothing can replace that. It’s also almost universally accepted that both the pathogen virulence and the health of the individual influence susceptibility to illness and disease severity. […]

Glutathione is Essential for Lung Health: This is why

If you’re into natural medicines, you might already be familiar with glutathione, or it’s more famous precursor, N-acetyl-cysteine. Or maybe you’ve never heard either of these strange words. Either way, now would be a good time to tune in.

What is glutathione?

Glutathione is produced in organs throughout your body, like the lungs, liver and kidneys. It is best known for its role as the “master antioxidant.”

Short Wrap

Here’s a short guide to the Short Wrap!

The Short Wrap is a hydrotherapy technique for increasing blood circulation to the central organs. It is calming to the parasympathetic nervous system and can enhance digestive function and detoxification.  Although it involves wrapping a cold, wet towel around your torso, it is so relaxing.

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