Is Immune Health on your Mind?

When it comes to contracting respiratory viruses, it’s certain that avoidance and good hygiene are the most essential tools for prevention, and nothing can replace that. It’s also almost universally accepted that both the pathogen virulence and the health of the individual influence susceptibility to illness and disease severity.
Immune health and resilience depend on many factors, and while each infectious disease is different, in many cases a person’s total burden of inflammation probably plays a role in susceptibility. Inflammation is involved in most chronic diseases, and accumulated stress, whether it’s physical or emotional stress, likely exacerbates it.

Glutathione is Essential for Lung Health: This is why

If you’re into natural medicines, you might already be familiar with glutathione, or it’s more famous precursor, N-acetyl-cysteine. Or maybe you’ve never heard either of these strange words. Either way, now would be a good time to tune in.

What is glutathione?

Glutathione is produced in organs throughout your body, like the lungs, liver and kidneys. It is best known for its role as the “master antioxidant.”